So beautiful Tara Frost
My name is Carly and I have started my journey to fitness after living a mostly sedentary lifestyle.
I have started running around 3 times a week a doing a little Pilates. I motivated myself to do this after 2 years of saying that I would but never getting up and actually doing it, what really inspired me is my cousin who is so happy when she works out and is so comfortable with her body in a way that I never have been.
So thank you to her and also to my friend Corey who is trying to get fit with me.
It’s okay to stop and take a break during a run. Please do if you have to.